Now I know that people are like oh it Should be about well aging and you Should be so lucky you know to be in Your 40s and as you get older you know It's you're so full of wisdom and Everything this is so true I'm so Grateful to be here and to feel healthy And to feel like I look good especially For my age but I think it's okay to Acknowledge that you're changing in your 40s and I actually think people don't Allow women especially to talk about how Scary it is to age as you start to get Into your 40s and your 50s and your 60s You just start to feel and look Different and there's it almost seems Like there's nothing you can do so let Me tell you all the things I'm learning About myself in my 40s and especially What I'm changing or I'm starting to do Now
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